fitness plan

How to Build a Fitness Journey

In the age of digital making a fitness journey on Instagram is a fantastic way to keep you engaged, track your progress and engage with others in the community of fitness. Instagram has been around for a long time as a platform for those looking to improve their strength, lose weight, change their diet, and be encouraged while doing so.

If you’ve been contemplating beginning a fitness journey of your own on We’ve got ideas on how you can start, what to think about, and the best way to grow your following.

First step: Make a brand new account to track your journey

If you do not yet have Instagram as of yet, then you’ll have to sign up for an account. Many people prefer to have at least two Instagram accounts: one for everyday use as well as one to follow their fitness journey online. For maximum engagement we suggest using a separate account to track your fitness progress.

The large community of Instagrammers seeking to encourage and follow fitness-loving people may be more likely to follow an account dedicated to fitness. However, this doesn’t mean you can’t be unique and personal. Many well-known Instagrammers post posts about fitness with their families and posting healthy recipes with their friends. Some include pets in their posts!

Step 2: Your profile details matter

First impressions matter So you’ll need to optimize your online presence by:

  • Clear profile photo: Fitness instagramming is all about connecting with people and so ensure that your Instagram profile picture is clean. You can also think about using a the free site canva.com to create a unique “logo” for yourself.
  • Description of your profile: The description of your account is crucial. What are your goals for the next few years? What are your objectives? Where are you? Include personal information on your profile can help you get in touch with a wider public.
  • Create a public account: To connect with the fitness community in general you must ensure your account is open. This allows you to appear in search results as well as hashtag groups.

3. Establish an initial base of images and videos

There’s no longer a time when you’d be judged for taking photos or videos of yourself in the gym. (Just be sure to focus at your health first. Do not sacrifice your health to take the sake of a great picture!) Request your gym buddy to capture photos and videos of you from various angles. You’ll be able to utilize the images for before and after photos. Videos of you exercising, or testing new equipment will help you keep track of your performance. You could also take photos of your meals, protein powders as well as workouts with your trainer.

Prior to you begin creating the following We recommend investing some time in adding high-quality images to your account. How many photos is enough to starting point? Twelve videos and 12 photos provide you with four rows of images however, the more you have the better. It is important for people to discover information when you start to establish your following. Aim for 16-24 photos for a solid collection.

If you post photos or videos of yourself working out, encourage users to offer suggestions for your workout routine, variations that are available or expert suggestions. Inviting others Instagrammers to leave comments about your post. Thank them for their suggestions and be sure to tag people when you respond to them.

Step 4 Invite your family and other friends to follow your account.

Before you join the fitness scene, you should begin with your friends and family. You can post your new fitness account on your own personal Instagram, Facebook, and Twitter. Request your family and close your friends to follow on your journey to fitness. The encouragement they provide will keep you on the right track.

Phase 5: Create an hashtag strategy

Fitness Instagram community is OBSESSED by hashtags. Explore the most popular fitness accounts that you like. Create your own list of all the hashtags that people employ. Start by tagging your photo captions using these hashtags when they are relevant. (Pro Tips: Don’t use #healthyrecipe to tag a picture when it doesn’t have anything to do with food. have to do with food.) Use hashtags wisely. Have you already shared photos on your account? There’s no problem. You can post a comment on your personal photo using the hashtags you’d like to utilize.

Step 6: Connect with a group of individuals (and organisations) who inspire you.

This account is all about YOU. This means that you must follow people who motivate and encourage you. Don’t follow a number of people with the hope of gaining more followers. The aim is to make connections with others who have the same path like you. Look up hashtags, click on them browse through photos or read about other stories and follow those who motivate you. You can now follow hashtags that inspire you also. This ensures that you’ll see relevant and fresh accounts throughout the day long.

7th Step: Comment and Like when you are inspired.

Do you know someone who’s fitness journey is with your own? Leave a comment on their photos to share your story or even words of praise. This is the way to begin building your followers. Through sincere, thoughtful interactions with your fellow members of the community. Be your best self!

Step 8: Continue telling your story fitness journey

The best method to increase your followers is to make sure you post frequently. It is recommended to post at least two times per week (but daily posting is the ideal). If you post frequently, you’ll appear in more hashtag searches as well as on more timelines.

Be sure to post during the times that your engagement is the at its highest. Instead of posting several times during the same day, you can save an additional image for a future hashtag like #FlashbackFriday and #ThrowbackThursday. Make sure to remember that meal prep and snacks provide a wonderful occasion to share. Instagram Stories are becoming more effective to encourage engagement. Make use of hashtags in your stories. The greatest thing about stories is that they not bombard your fans by a flood of “feed spam”. You can add 5 or more photos and video to your account in one day. Keep the top stories to the “featured stories” section.

Most important is to keep in mind that this journey is all about you. Whatever steps you take to making a healthier, happier you are good ones. Gaining followers isn’t an indication of your accomplishment or your failure. Have fun and be proud of your own achievements!

Do you require help in your fitness journey? Our team of experienced personal trainers will provide you with the guidance and tools that you need to meet those fitness objectives. (We will also be able to hold the cameras for you.)

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